Gents one and all, thanks for your comments.
John, I'd love to be able to afford a Greenlee set - they are superb, but not only VERY expensive, in this case they wouldn't have worked. I've only about 25 mm behind the panel. It runs parallel to another member. Getting the nuts on the conduit fittings is only going to be possible by sliding them down the cables ! (I do have a very comprehensive set of Q-Max punches, which are the manual version of the Greenlee)
I'm afraid I lay the workshop hand towel over wiring that might get affected by hot chips - don't tell the wife - a quick shake and NOBODY knows

PeteW: this time only a couple of holes, and the second was distinctly better ! I'm trying to pull rather a lot of cables though a pair of Adaptaflex 20 mm conduits inside a channel that crosses the machine to connect the 4th Axis to the servo driver and TNC355 controller. I'd hoped to be able to insert a 50 mm tube, but the obstructions on the way don't permit it.
