Woweeeeeeeeeeeee!
At long-last I have "risked" uploading the GRBL v0.9 to the Arduino, using X-loader. That worked, and is recognised by GRBL Controller on 119200 baud (which I have been using up to now, on 9600 baud.)
Sent a file and watched my table move in X;Y;Z.
Found, and installed, Gerrit's GrblPanel, connected it to the com-port, et voila!
Thanks Gerrit.

All your help is much appreciated and I do rather like your Panel.
Especially like your STOP, which works quickly, unlike the Controller, which let the Arduino plod-on executing a few (quite-a-few) more command paragraphs/blocks.
I've been cutting 76mm-dia pockets in hot-rolled steel so the feed-rate has been quite slow. When I spot a mistake/booboo I want the confounded machine to Stop. Now! Not tomorrow or next Wednesday.
Now all I have to do is set-up the umpteen parameters in Grbl0.9, which could take this old brain a while to figure-out.
Geoff