Stilldrillin,
I have no idea at what power I am running the current job (I don't want to remove the job item I am working on before I am not done).
I am cautious (naturally). The motor is not getting as hot that I cannot touch it. It is still low enough that I can touch it without burning or without pulling away your hand when you touch it by accident. I guess still lower as bathing or shower water temperature.
I must also mention that the ambient temperature here in the summer is between 28 and 36 degrees of C (82 - 97 degrees of F). My swimming pool pump is equiped with cooling fins and it get very hot. Too hot to touch.
I just don't want to burn the motor of the mill. I have no previous experience with induction motors. At the low speeds I could not find the direction of air flow. I am now thinking of adding a plastic agricultural water pipe reducer over the motor that I can attach to the motor with a hose clamp. On the other side it is a little bigger, where I would like to add a small extracter fan that can deliver 90 cfm air. I think this should delay the getting hot some time. I can even keep the fan running when the mill motor is swithed off. I guess it will assist a bit. This setup will be approximately the same as yours. I guess you fitted a 100mm / 4inch fan. Is is delivering enough air/ Is it delaying the getting warm of the motor or preventing the getting too hot completely?
But again, I may be over cautious, but I have no experience of these type of motors.